6 years ago · Admin · Comments Off on WARNING SIGNS OF SUICIDE
WARNING SIGNS OF SUICIDE
Suicide does not have one single cause. Certain factors like substance abuse and untreated depression can lead to higher risk of suicide just as having a trusted group of friends can help protect you. Read more about the warning signs of suicide, risk factors and protective factors of suicide.
The warning signs of suicide are indicators that a person may be in acute danger and may urgently need help.
- Talking about wanting to die or to kill oneself;
- Looking for a way to kill oneself;
- Talking about feeling hopeless or having no purpose;
- Talking about feeling trapped or being in unbearable pain;
- Talking about being a burden to others;
- Increasing the use of alcohol or drugs;
- Acting anxious, agitated, or reckless;
- Sleeping too little or too much;
- Withdrawing or feeling isolated;
- Showing rage or talking about seeking revenge; and
- Displaying extreme mood swings.
Risk Factors
Risk factors do not cause or predict a suicide, rather they are characteristics that make it more likely an individual will consider, attempt or die by suicide.
- Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders and certain personality disorders
- Alcohol and other substance use disorders
- Hopelessness
- Impulsive and/or aggressive tendencies
- History of trauma or abuse
- Major physical or chronic illnesses
- Previous suicide attempt
- Family history of suicide
- Recent job or financial loss
- Recent loss of relationship
- Easy access to lethal means
- Local clusters of suicide
- Lack of social support and sense of isolation
- Stigma associated with asking for help
- Stigma associated with asking for help
- Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
- Exposure to others who have died by suicide (in real life or via the media and Internet)
In many cases, suicide can be prevented. Research suggests that the best way to prevent suicide is to know the risk factors.
In many cases, suicide can be prevented. Research suggests that the best way to prevent suicide is to know the risk factors, be alert to the signs of depression and other mental disorders, recognize the warning signs for suicide, and intervene before the person can complete the process of self-destruction.
People who receive support from caring friends and family, and who have access to mental health services are less likely to act on their suicidal impulses than are those who are isolated from sources of care and support. If someone you know is exhibiting warning signs for suicide, don’t be afraid to ask if he or she is depressed or thinking about suicide. In some cases, the person just needs to know that someone cares and is looking for the chance to talk about his or her feelings. You can then encourage the person to seek professional help.
What should I do if someone I know is talking about committing suicide?
If someone you know is threatening suicide, take the threat seriously.
- Do not leave the person alone. If possible, ask for help from friends or other family members.
- Ask the person to give you any weapons he or she might have. Take away sharp objects or anything else that the person could use to hurt himself or herself.
- Try to keep the person as calm as possible.
- Call emergency help.
Take any mention of suicide seriously. If someone you know is threatening suicide, get help right away.
